From Reality shows, Music Videos, to Professional Fighting hand picked by Chuck Norris, to being Voted #1 Personl Trainer in RI and her facility voted "Best of"..... Christina Rondeau is the Pioneer and Creator of Fitness Kickboxing and the 6 week Get Fit Program which has mixed cardio, weights and fitness drills creating 100% success and results for anyone that has participated. Christina's reputation and experience is amazing just take a look at some of her videos below and read her bio below you will be Amazed.  Click here for full Bio

Christina Rondeau is the Real Deal! This is just some of her videos on Youtube. 


  • 5th Degree Black Belt, 
    Master in Kenpo Karate​

  • Feautured on the Maury Povich Show


  • Voted "Fun, Fearless, Female" in Cosmopolitan magazine​

  • Fitness KB: The Real Workout featured in YM Magazine​


  • USA Kickboxing Team Member Italy, Poland & Ireland 

  • USKBA Lt. Weight Title Holder​


  • Featured on NESN Sports Pro Debut​​


  • Author of "Power Parent", "The Elements of Keeping Your Kids Safe"​, "HIt it!"  "How to be Amazing at Changing Lives" and other genre books on personal development and safety. 

  • Fought on World Combat League "Team New England" - Chuck Norris fight league at Mohegan Sun Casino​


  • Inducted into the Martial Arts Hall of Fame in Orlando, Florida​​


  • Starred in a MTV video for the group "Sick of it All" for the song "Take the night off" and music video "Careless" by Young Kaii


  • Creator of "Fight Back Kids" 
    Safety Tips - Passes out free safety tip cards to all the schools in the community​​


  • Gives back to the community and helps those in need with the creation of : Fight like a Dad and Fight like a Girl campaigns​


  • Race Director of 5k's raising money for the Fight like a Dad and Fight like a Girl fundraisers.
    Also donates to Ovarian Cancer RI organization. Created Knockout wishes ​​



"It's sad that so many aerobic and karate instructors are claiming they know how to teach Kickboxing
when in fact they haven't a clue. We here at the IKF only endorse TRUE KICKBOXING programs
and we can assure you that Christina Rondeau's program is the REAL DEAL!"


- Steve Fossum, IKF World President